Getting Ready for Gymapolooza

Justin has been talking to me lately about wanting to go back to the gym and get into a routine of going. That's fine by me; I don't mind working out at 5:30 and I actually enjoy the exercise part of losing weight. The dieting part is another story. There are so many great foods out there that just don't compare to pizza and mac n' cheese. Anyway, Justin had mentioned going back to Brooke at DAC to be our personal trainer. I found something on Facebook today and figured it was a sign from God to get off my butt. DAC in Southaven is starting a new personal training concept called Team Training, where there are 8 people in a group training together. The exercises are more functional, so they strengthen your muscles in the same way that you actually use them from day to day. For the next 2 weeks, they are offering a free trial and we are definitely on the list for the class the next 2 Saturdays starting 2/20. I'm on the reserve list for a couple of other classes and we'll just see what happens. Some of the exercises looked like what I've seen on Biggest Loser, so that's exciting. Check out the YouTube video from DAC.